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Gratitide and Appreciation
Body Scan
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Two Week Wait
Mindful Walking
Embryo Transfer
Coping with difficult Days
Guilt/Self-forgiveness
Morning Mindset
Mindful Emotions
Breathing
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Mindful Eating
Self Compassion
Enhanced Fertility Programme was founded by Andreia Trigo RN BSc MSc, Fertility Nurse Consultant, giving you access to personalised fertility diagnostics and care.