Gratitide and Appreciation
Body Scan
Relationships
Goal Setting
Two Week Wait
Mindful Walking
Embryo Transfer
Coping with difficult Days
Guilt/Self-forgiveness
Morning Mindset
Mindful Emotions
Breathing
Sleep
Mindful Eating
Self Compassion
Enhanced Fertility Programme was founded by Andreia Trigo RN BSc MSc, Fertility Nurse Consultant, giving you access to personalised fertility diagnostics and care.