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Physical Activity
Fertility Info
Physical Activity
Click here to learn about physical activity and fertility.
BMI Calculator
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Yoga (10 min)
Click here to do yoga for 10 minutes.
Yoga (30 min)
Click here to do yoga for 30 minutes.
Exercise (10 min)
Click here to do mild-moderate exercise for 10 minutes.
Exercise (30 min)
Click here to do mild-moderate exercise for 30 minutes.
Cool Down (5 min)
Click here to do a cool down stretching routine for 5 minutes.