Poached Eggs and Avocado on Toast

Main Meals Recipes


  • 2 tbsp white wine vinegar
  • 2 large eggs
  • 1 avocado
  • 50g feta cheese
  • 1 tsp chilli flakes
  • Juice ½ lemon
  • 2 slices of sourdough bread


  1. Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
  2. Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
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